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		Rich is native of Boston with 12 years experience in fitness and sports training. He moved to Colorado in 1996 with the vision of becoming one of the best in the strength and conditioning field. Rich was a four-year starter on his high school basketball team, where he won two state championships. After high school he continued his basketball career at the University of Maine, where he also played four years and majored in Exercise Sciences. Rich is determined to improve the way people approach their fitness goals. He believes strongly in applying scientifically-proven techniques to enhance human performance. Changing the way you look and feel means working on your lifestyle, and proper coaching will get you to your fitness and performance goals faster. If you need more strength, bulk, and speed, call Rich. If you’re serious about improving, he will provide the direction and guidance that will ensure your success. “There are two types of pains in life: The Pain of Discipline and The Pain of Regret.” Call 303.809.6436 for an initial consultation or email Rich at info@richbarbellfitness.com